Image for post
Image for post
Photo by Skyler King

Reduce Stress the Free and Easy Way

wellness stacks: being / awareness / focus

“It’s not stress that kills us, it is our reaction to it.”

Hans Selye

“Remember that stress doesn’t come from what’s going on in your life. It comes from your thoughts about what’s going on in your life.”

Andrew J. Bernstein

“The greatest weapon against stress is our ability to choose one thought over another.”

William James

“Little moments can have a feeling and a texture that is very real.”

Ralph Fiennes

“Every moment and every event of every man’s life on earth plants something in his soul.”

Thomas Merton

“Trees are the earth’s endless effort to speak to the listening heaven.”

Rabindranath Tagore

“I love to see what real human behavior looks like. I’ve always envisioned my job as just observing and noting that and, for the purposes of my work, just cutting out the boring parts.”
Harry Shearer

“No man is lonely eating spaghetti; it requires so much attention.”

Christopher Morley

#Writer #Haiku #Love #Poetry #Poems — 17 tiny syllables of emotion packed into each Haiku — Thanks for your support!

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store